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Free Month of Classes! Enter SMW’s BurnSF Contest!
Enter to win a free month of UNLIMITED classes at San Francisco’s Hottest New Fitness Method – Burn – and receive a FREE session! Burn is a unique method that merges pilates, weight training and...
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Pre and Post Baby Workout Tips
With my first child on the way, I have my own personal interest in keeping fit both during my pregnancy as well as getting back into shape after the baby has arrived. In light of this, I thought I...
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